How to feel better...

Hey all and thanks for reading...

The Law of Attraction (loa) stuff has created a lot of beliefs throughout the world.  Whatever your beliefs around the subject I can safely say that in my experience, this stuff works.  Loa works so well, in fact, that you can consciously choose to use it, by choosing the feelings you offer.  Most people at this point will say "bullshit, I tried it and it doesn't work!"  The only reason you may ever experience the Law not working, is that somewhere in your emotional make-up you are still offereing resistance to your own well-being.  I don't mean this in a derogatory way because you wouldn't consciously keep yourself from your own well-being. 

Do you have something stirring within yourself that keeps you shut down?  Are you quick to offer a  negative comment than a positive one?  Are you focused on more things to worry about than you are stuff to feel joy about?  If throughout the day you find yourself complaining more than rejoicing, then you have become shut-off from your own well being.  This simply means that you have become trained in offereing a vibe that doesn't allow life to be a celebration.  Instead of experiencing joy you tend to experience more things to be disgruntled with.  To make life extremely easy, realize that there are really only two feelings. One feels good and on feels bad.  All the labels we have for our feelings come from two basic feelings and those are love or fear. You either feel on or you feel off. 

Feelings of positivity, joy, appreciation, gratitude and happiness are those feelings which cause us all to feel alive; feelings that all stem from love.  An example, waking up in the morning and just knowing the day is going to be great.  You sail through the day and experience more and more to feel good about.  Everything just flows and your life seems to go well, drum roll.  But wait, sombody says or does something and suddenly you feel awful.  What happened?

What happened is that your continual practiced offereing of "isn't it terrible that" caused you to look at something you have labled as "bad".  You looked at that "bad" thing and by doing so you let it in. You let it in because with real force, with real intense frustration or anger or jealousy you labeled it and whatever you label, you put into your focus.   If, emotionally speaking, you are really put off by something you will call it to yourself quicker because what is disliked is often done so with intense passion.  Emotions are the elixers of life. They illicit creation by your offering of them. 

What can you do about this?  How do you handle anything that you do not like?  With patience and practice.  You have to find a way to interupt yourself in the midst of looking upon the very thing that pisses you off.  You have to, with small steps, change your focus.  The following is a process that works for me, give it a whirl.  Oh, and feel free to use the way you want to as this is something you can make your own.

As I am encountering things throughout my day that may cause me to shout no or feel bad, I first become aware that I am feeling off. I then breath and give myself permission to feel what I am feeling.  Sometimes I permit myself to feel terrible for hours replaying the issue over and over; sound familiar?  Eventually as I feel what I am feeling I will, through the breath work realize that I am wanting to feel better.  Wanting to feel better propels me in the direction of having to do so.  Placing my thoughts in this new direction builds and builds and then voila, I am refocusing my efforts in a different direction.

Feeling better is the only thing that matters and I become compelled selfishly so, to become a cooperative component of my own well-being.  I reach for anything that feels better; a look in the direction to days at the beach, dwelling on how amazing it would be to fly, remembering the day my son was born, or the passion of a kiss.  I become cooperative with my inner self and I then change my frequency and from there I get back on track and I begin to feel amazing.  To simplistic you say, well that is the beauty of this process, it is simple and quite effective the best things in life usually are!

Anyway, I hope this might help and I trust that this offereing will get into the minds of those it was meant for, those of you willing to become conscious co-creators.  The universe is an ever evolving and inherently loving place and I hope you find the joy you seek.   You are loved, so much so, that you can choose to believe otherwise. You are all worthy of being happy and having abundance, so until next time be well.